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幕后每日激励第44天来自我的网站Aurora-willows
16:32已发布：27.04.2022 隐藏
Everyday I do stretching to keep my body active and moving and to relieve tension. This sequence is for the hips. If you sit a lot or stand alot your hips get stuck so doing these every day keeps you free from suffering, sciatica, lower back and hip suffering. Give them a try and thank me later :)
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