Anfänger-yoga, hals, Schultern, arme, Handgelenk und finger mobilität

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Veröffentlicht:03.12.2022 Mehr Infos Verstecken

Beginner yoga take time everyday to stretch your neck, shoulders, arms, wrists and fingers, we forget to stretch and these simple stretches keep us connected to our body and moving. Join my fanclub for more yoga, behind the scenes and spicy stuff