Nahá jóga protáhne ruce a boky

22:57
Aurora Willows
Zveřejněno:02.08.2022 Více informací Skrýt

Aurora Willows Demonstrates how to do yoga for your arms and hips if either is stuck use slow range of motion breath slowly and relax allow the tightness to come out of the stuck area. Practice daily for more range of motion and to be hurt free.

JARNÍ PRÁZDNINY SLEVA 🌼

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